Ever wondered why those negative memories linger in your mind longer than the good ones? Our latest episode explores this gripping phenomenon known as negativity bias, where our brains are hardwired to prioritize the bad over the good for survi...

Ever find yourself losing precious sleep to the glow of your phone screen, leaving you with that dreaded morning-after feeling? You're not alone. Join us as we unravel the mystery behind late-night scrolling and its impact on our well-being, wi...

Can stress really make your hair fall out or upset your stomach? Prepare to be astonished as we uncover the unexpected ways stress creeps into our lives and takes a toll on our physical well-being. From sneaky hair loss, known as telogen effluv...